Thursday 21 May 2009

Juliet's Falafel


1 tsp cumin
1 tsp baking powder
4-5 Tbs flour
1 cup garbanzo (chickpeas)
1/2 large onion (1 cup)
2 Tbs perejil (parsley)
2 Tbs cilantro
1 tsp sal
4 cloves garlic


Directions:
1.Soak the garbanzo/chickpea beans overnight in about 2 inches
of cold water. Cook the next day, til soft. Or buy a
jar of pre-cooked garbanzo beans.
2. Blend in a food processor, not puree: garbanzos,
onion, parsley, salt, garlic, and cumin.
3. Sprinkle in baking poweder and 4 tablspoons flour.
Put in bowl, cover, and refrigerate for several
hours.
4. Make into small balls and fry in vegetable oil
until brown on the outside.

Yummy to eat in a wrap or pita with tahini, cucumbers,
lettuce, pickles, tomatoes, yogurt sauce and/or hot
sauce.

and thatś it!

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